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IMPORTANT — READ FIRST

 

All coaching plans require Program 1: The Fundamentals Of Building Muscle & Burning Fat as your starting point.

 

CLICK HERE FOR PROGRAM 1

  • PLAN 1

    24.95$
    Every month
    A private online group for men working through Program 1.
     
    • EXERCISE TECHNIQUE – Post exercise videos for feedback
    • NUTRITION – Share meal photos for feedback
    • LIFESTYLE – Solve problems before they become setbacks

  • PLAN 2

    97.95$
    Every month
    A monthly 30-minute one-to-one Zoom call, plus everything included in Plan 1.
     
    • EXERCISE TECHNIQUE – I will personally critique your form
    • PROGRAMMING – I will help plan your phases of training
    • RECOVERY – I will help organize all aspects of your recovery

  • PLAN 3

    497.95$
    Every month
    120 minutes of one-to-one Zoom time each month, to be used as you see fit, unlimited direct access to me, plus everything included in Plans 1 and 2.
     
    • WEEKLY CHECK-INS – We will review your progress every week
    • 24/7 DIRECT ACCESS – Ask me questions whenever you need to
    • ACCOUNTABILITY – I’m with you every step of the way
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