This program will show you how to fully recover from your shoulder pain / discomfort / weakness, as well as how to make sure it does not return: So that you can reach the highest levels of upper body strength possible!
 
This program contains three separate videos, with each video allowing you to master the following subjects: 
 
Fix Shoulder Weakness, Pain & Discomfort, As Well As Understanding Where It Comes From: So that you never have to experience shoulder pain / weakness / discomfort again! 
Create Your Own Shoulder Mobility Routine That Meets The Specific Demands Of Your Training: So that you can master your training specific movement paterns!
Create Your Own Shoulder Strengthening Routine That Meets The Specific Demands Of Your Training: So that you do not injure your shoulders again!
 
This prorgam also has a bonus video folder with the following exercises performed in real time:
 
Turkish Get Up With Olympic Bar + Weights
Side Press With Olympic Bar + Weights
Basic Mobility Sequence 
Intermediate Mobility Sequence 
Foam Rolling 
 
Each video has captions in English.