This program will take you all the way to achieving a 140kg / 315lbs deadlift for six repetitions: Which will give you the greatest foundation possible for your physique!
This program contains four separate videos, with each video allowing you to master the following subjects:
Explain The Benefits Of The Deadlift & How It Will Strengthen Your Anatomical Framework: So that you understand exactly what you are doing!
Master The Subject Of Deadlift Injury Prevention: So that you can continue building your physqiue for many years to come!
Understand Deadlift Programming As a Powerlifter, Strongman, Olympic Lifter & Bodybuilder: So that you fully understand the process of how to evolve your deadlift!
Program Everything & Create A Definitive Timeline To Achieve The 140KG / 315LBS Deadlift: So that you know exactly how long it will take you to succeed in achieving this goal!
Each video has captions in English.