This program will show you how to build an impressive set of arms: So that you can be admired as a man of strength and physical prowess!
 
This program contains three separate videos, with each video allowing you to master the following subjects: 
 
Build Yourself An Impressive Set Of Arms By Understanding The How & The Why: So that you will never be misguided or left wondering what you should be doing!
Build Your Arms Through Traditional Weight Lifting Techniques & Programming: So that you are able to master the most effective means of building arm size!
Build Your Arms Through Various Disciplines Such As Gymnastics, Rock Climbing & Olympic Lifting: So that you can achieve your goal of building arms through a sport related practice if you wish to!
 
Each video has captions in English.