IT TOOK OVER TWO DECADES OF PAIN AND SUFFERING TO FULLY UNDERSTAND HEALTH, FITNESS & SPORTS RELATED PROGRESSION!
Competing in swimming & running, as well as enduring Royal Marines Commando Training & the Aptitude Phase of United Kingdom Special Forces Selection taught me how far the human body & mind can be pushed.
The formal study of Pre-Medicine, Mathematics & Classical Music taught me how to observe and recognize patterns that can be replicated and applied to accelerate progression.
The sum total of these experiences combined allowed me to discover THE FUNDAMENTAL PRINCIPLES for how to evolve all health, fitness & sports related practices!
These principles, if followed correctly will GUARANTEE YOU THE RESULTS you've been looking for!
Choose from the two options below to get started:
Download Your Program & Crack On By Yourself!
Follow Your Program With Direct Support From Myself!